The Shred Flex Split

Fast-track your strength, conditioning and flexibility transformation in under 8 weeks with 12 years of knowledge in fitness.

Once purchased, you will receive a unique access link to my workout app where you will access and track your progress.

What's in Store for You? 

• Tailored 8 Week Training Program
• 1 Push Strength, 1 Pull Strength, 1 Push Strength/Conditioning, 1 Pull Strength/Conditioning Days
• 2 Flexibility Training Days
• Access To Your Own Training App With All Workouts Outlined Day to Day Basis
• Complete Workout Tracking Tools
• Habit Tracking Tools